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Glastonbury Tor, the white spring 1

Journey to a special healing place…

The White Spring at Glastonbury Tor is like stepping through a portal into another world and time.  A special ancient magical and healing place, where myths and legends feel alive, they surround, bewitch, and inspire us.

spiral sculpture at the white spring
spiral sculpture at the white spring

My story begins a few years ago…
Glastonbury Tor has been drawing me back to it since my first visit in 2010, but it was on a later visit that I first discovered the White Spring.

I’d already been up the Tor and was on my way back to Glastonbury, passing by the Museum of Rural Life when I decided to visit the arts and crafts exhibition that was on there and look around some of the museum exhibits. Whilst there, I got chatting to a couple from Clitheroe in Lancashire and the lady – out of the blue – told me about the ‘White Well’. She was quite excited that she’d found it open and been able to visit it, after it being shut on her previous visits. She told me about the white and red wells and how incredible a place it was.

the view back to Glastonbury from the Tor
Glastonbury Tor and view of Glastonbury

Intrigued and my curiosity piqued, I postponed my journey back to Lancashire and after going to Glastonbury and extending my car parking, I walked back up to the base of the Tor in my quest to discover and visit this ‘white well’.

My luck was with me and it was still open when I got there. I walked through the doorway into the darkness, my eyes gradually getting used to the dimness of the light. Sounds came from the water, echoes of running water and I was aware of a humming vibration. It felt like time was on hold and there was a peaceful stillness about the place, like being in a church, which made you want to whisper, hum or sing, rather than talk.

There were some small alters created for sitting and meditating, so I sat for a while and let the atmosphere of the white spring envelope me in its cocoon. To be there felt so magical, but also strange in a ‘good way’, such a primeval and ancient place with its mysteries.

Inside the white spring, there are a number of small pools, of different heights with the water moving from one to the other and a larger pool. I was tempted to take a dip in the water, but not having a towel with me decided against it and that it would be something to look forward to and be prepared for on my next visit. I left a donation and once outside drank some of the white spring and red well water from across the lane.

white spring water at glastonbury tor
the white spring water

There’s a sign up asking not to take photographs or videos inside, which I agree with as it would alter the atmosphere of this special and peaceful place, so these are just a few photos from outside the White Spring.

Over the next year or two on visits to Glastonbury Tor, I’d hoped to revisit the Spring, but each time found it closed. Then last October (October 2015) although it wasn’t open to the public – there was a private group using it – I found out it would be open the following afternoon, so I changed my plans and it was to be 3rd time lucky!

It was a few hours after my sound healing gonging experience in St Michaels Tower at the Tor with Norah and Odette, as the White Spring wasn’t open until later in the afternoon, I sat in the sunshine outside the Tower; meditating, having a picnic, reading a book and chilling out before heading down the hillside.

spiral design at the white spring
spiral design at the white spring

Inside in the semi-darkness of the White Spring, I meditated in the peacefulness of the small shrines and waited for a quiet spell… I’d double-checked with the volunteer steward that it would be ok to take a dip in the water before I climbed up over the smaller pools and into the deepest pool. I wondered if I’d feel anything different as I submerged myself into the water of the White Spring, but it just felt very cold.

As I sat there in the water, I noticed my breath had changed, I could see it when breathing out and it wasn’t my normal breath. My exhaled breath was compressed like it was coming out in a tube that was at least 2 metres in length and it remained like this whilst I was in the pool. Although I wanted to stay there longer, I only managed about 5 minutes, before the coldness of the water drove me out and I clambered out over the pools and into the warmness of my dry towel.

I meditated a bit more, feeling a lightness of being and not wanting to leave the cocoon of the candle-lit white spring and re-enter the world again.

When I recounted this experience a few weeks later to a friend that does reiki, she said ‘it sounded like I was expelling or releasing something’. 

jewelart venus copper spiral and fused glass pendant
jewelart copper spiral pendant with fused glass

Coincidences:

  • For many years, I’ve been interested in spirals and ancient symbols and love working with copper wire to make spiral-shaped unique jewellery. I’ve found similar designs to those I’ve been creating decorate the door of the White Spring.
  • my interest in healing springs and wells has grown over time and I’ve become increasingly drawn to visit and learn more about them.

Since the last visit I’ve researched the White Spring further, read my next post…
Sam Rowena, jewellery artist x

Glastonbury Tor gonging 2

an inspiring and special place – 2- gonging at the Tor

I was lucky to meet Norah and Odette at St Michaels Tower at Glastonbury Tor and thank them for giving me the opportunity to participate in their gonging at such a special place and also for sharing info about sound/gong healing and their own journeys with me in this blog…

Norah 
Sound Healing
: “In the beginning they say there was sound, the word “OM” Sound Healing is the sound of creativity itself, using sacred sound frequencies and Schumann resonance’s to help heal, clear, shift and balance whatever is going on in someone’s life!

The Gong: The Gong used on the Tor is very unique, this gong was a one-off ( it’s tuned to a specific note G2 but has many different tones when you play it ). The wonderful musician Tim Wheater got it from Don Conreaux who had had a hand in making it. My friend Kay Kraty bought it from Tim in early 2014  and that year it was played by the wonderful Gong Master Don Conreaux at Gaunts House, it is called a Maitreya Tai Loi, it was then passed to the wonderfully talented musician Tim Wheater, who passed it on to my wonderful friend Kay Kraty. It was then passed to me as the new custodian to share its magic with whoever wants to let the vibrational feed their soul.

Norah’s story: I have been working in the healing profession for 20 years but it was only when I received a sound healing treatment with Tibetan bowls, drums, and chimes that I felt true release and acceptance relating to some stuff that was long suppressed in my bodies cells, I realized then how powerful sound was and went on to do a sound diploma and gong master training and further research into sound.  I now run my own sound healing practice and also teach sound workshops. My favourite work is in the special needs environment where you seem to be able to get through to children and adults without a word. It’s amazing.
Facebook:
Odette
Odette
is a Gong Master, Reiki Master, and Spiritual Healer. She’s been working with Energy Healing for many years.  Sound has become an important addition to her healing work, In the summer of 2015, she furthered her gong training and trained as a Gong Master. Her teachers include Grand Gong Master Don Conreaux, the creator of the Gong Bath.

Website www.londongong.co.uk
Meetup www.meetup.com/london-gong/
Facebook www.facebook.com/gongbaths/
Twitter twitter.com/Londongong

Glastonbury Tor

Sam Rowena:
I’ve always found that listening to music with my eyes closed takes it to another level and that certain sounds/music help you into a different state of being. I came across Leonard Cohen’s music about 20 years ago and regularly listen to his music, as I love his voice, its timbre, and the beat and find that some of his songs help me to relax and meditate.

On this holiday, visiting Stonehenge, Salisbury, Stanton Drew, Cheddar, Glastonbury, and Wells, I met many interesting people, and a theme that seemed to crop up was; places with amazing sounds, sound healing and the name Michael. Maybe, as part of my journey, I am meant to discover more about sound healing. I certainly never expected to be doing my blog posts on sound healing and gonging at Glastonbury Tor, but it was such an amazing experience that I was blessed to be a part of there, that I decided to share it further.

More blog posts to come on the history of Glastonbury Tor, its energies, and the white well…

I would love it if you want to comment and share your own experiences of sound healing and Glastonbury Tor.
Sam Rowena x

Glastonbury Tor gonging 1

an inspiring and special place – 1- sound healing at the Tor

Glastonbury Tor has a special energy, you need to go and visit it and sit there for a while taking in its vibration. Like me, you might experience a feeling of lightness, calmness, and joy or its energy vibrations might awaken other feelings in you.

Glastonbury Tor
The path up Glastonbury Tor

My first visit
I got to visit Glastonbury Tor for the first time a few years ago on my way back North after meeting up with a German friend and her family on holiday in Devon. It was a beautiful August day and I was lucky to find some musicians in St Michaels Tower playing the didgeridoo (an Australian aboriginal instrument) and I sat in the Tower for a short while experiencing the amazing sound as it reverberated, before sitting on the grass outside and enjoying just being there with the energy of the Tor.   Since then its been drawing me back and I try to travel down South and visit Glastonbury Tor at least once a year.

My recent visit October 2015
This time, again I was lucky and had an amazing chance encounter with sound healers gonging inside St Michaels Tower. The sound of the gong echoes and vibrates inside the tower and it’s really beautiful to experience. After sitting there, listening and watching for a few minutes, I was invited to take part.

Glastonbury Tor
gonging inside St Michaels Tower

I stood in the middle of the Tower and the gong was played whilst being moved around me. I enjoyed its sound vibrations, but apart from a feeling of peace and lightness, I wasn’t aware of any other changes, so I was quite surprised to watch it in their video afterward… wow!

Afterward, I chatted to Norah and Odette and then enjoyed some Indian Summer sunshine whilst sitting in a sheltered nook outside the Tower, before walking down to the White Well and having another unique experience… to follow in one of my next blog posts. 

Glastonbury Tor
Indian Summer at Glastonbury Tor

Since these special and healing experiences, a pain in my chest/ribcage that I’d suffered from for a while has disappeared.

I thank Norah and Odette for giving me the opportunity to participate and also sharing info about sound/gong healing and their own journeys with me in my next blog… Glastonbury Tor gonging 2

I would love it if you want to comment and share your own experiences of sound healing and Glastonbury Tor.
Sam Rowena x

creative roots studios exhibition

the studios 3-day November 2015 pop-up exhibition at Barton Grange Garden Centre

Its been a long-held dream of mine to work from my own studio and move off my kitchen table. I finally did it and moved into a studio-workshop. It’s rural, an old converted farm outbuilding and in some of my neighbouring studios there’s a lovely diverse mix of artists and crafters; a potter, a porcelain ceramicist, a textile artist who runs workshops and has a textile group ‘ Diversity’ and a part-time crafter who does sewing, knitting and card making and runs a weekly craft group. Next door to the studios we have a nice cafe, ‘Roots cafe’ and there’s also car parking.

Before deciding whether to move into the studio, I made a list of things that I could do there that I couldn’t do at home, alongside teaching were also doing ‘open studios’, as I wasn’t normally going to be open to the public and selling my work from the studio.

Last year we got together and organised 2 studio open weekends, learning and trying out new ideas along the way. It developed; we had meetings to choose our group name, sort our pictures and text for our website and leaflets/posters and then I designed them. But, the studios are very much off the beaten track, so we ended up with more nosy hens from the neighbouring farm coming to visit us than actual people (not counting friends and family that came to visit).

studio open 2014studio open 2014

Doing these ‘open studios’ clearly wasn’t working, rather than trying to get people to come to us, we needed to ‘go to the people’.

That was how our ‘creative roots studios’ event idea began and I felt the nearby exhibitions room at Barton Grange Garden Centre would be ideal for us, as there would be ample room to fit the 5 of us, plus 2 or 3 guest artists. Over the years, I’ve hired the exhibitions room, otherwise, known as the ‘green room’ (its painted green) a number of times for teaching jewellery making classes. I’ve also taken part in the jewellery and craft fairs that Barton Grange ran, plus the Art and Craft Guild of Lancashire exhibitions there.

The event
Although a lot of work went into organising the event, it’s been such a great learning experience for me (being the main driving force and organiser) and given us as studios the opportunity to get together, get to know each other more whilst taking our work out to a wider audience.

From the studio group:

  • myself, jewelart – beaded sculptural wirework and glass jewellery
  • Josh, Joshua Coupe Ceramics
  • Brenda, Brenda Fee Porcelain
  • Jan, Craftybunnies
  • Pauline, Creative Stitch Studio, as she was ill her textile group ‘Diversity’ exhibited in her space

plus guest artists:
Diversity textile group, William Poole wood-turner and artist Siobhan on Friday and Lorraine rag rugs over the weekend.

Luckily the table plan, which gave us 2 tables each, pretty much worked out and we managed to fit all the tables and our displays in the room, with enough room for visitors to access each of our displays.

jewelart display and sheila
Sheila came to visit, looking lovely in her blue squiggle necklace and brought me a cake

It was really wonderful that our studio group exhibition got some great comments and feedback from both the venue, visitors and customers and overall it was a successful event for us selling and promoting our work.
I loved that a number of our friends and customers came along to support us and visit our studio group exhibition.
Sam Rowena x

jewelart pop-up exhibition 2015

some photos from my recent pop-up jewellery display at the Platform Gallery in Clitheroe, Lancashire

The education gallery, situated at the back of the Platform Gallery, is a lovely space for solo and group exhibitions, workshops, and meetings.

I enjoyed spending a few days there, meeting and chatting about my work to gallery visitors whilst making some new work; wired pieces and hooks for my new light-catcher glass pendant display on Thursday, brooches on Friday and Celtic wire-work designs on Saturday.

It always fills me with joy when my display and work gets great compliments and even better some of my jewellery went off to new homes across the British Isles; to Scotland, Brighton and Essex, as well as places closer to home in Lancashire.
Sam Rowena x

For more info about the Platform Gallery visit their website

northern star exhibition photos

The Northern Star exhibition runs until 9 January 2016 at the Platform Gallery, Clitheroe, Lancashire.

I took these photos during the 3 days I spent there with my jewelart pop-up ‘wired designs’ exhibition in the education gallery space at the far end of the gallery.

The visitors to the gallery that I chatted to, were very impressed and loved the exhibition. A great showcase of handmade craft!

See more info on the exhibition in my last post,
Sam Rowena x

For more info visit the Platform Gallery website

northern star exhibition

It runs from the 17 October 2015 to the 9 January 2016 at the Platform Gallery in Clitheroe, Lancashire. I’m chuffed to bits that a small selection of my jewelart Venus copper wire-work jewellery designs are included in it and on display in the gallery.

This Northern Star exhibition at the Gallery connects visitors with contemporary makers and their crafts from Lancashire and throughout the UK. Work on display includes; ceramics, jewellery, wood, paper, stone, craft, textiles, glass, metal, print and plastic.

Venus copper wire-work collection wire shaped in spirals, squiggles, flowers, Celtic inspired and wrapped designs. Copper wire is combined with abstract fused glass, gemstones, freshwater pearls, Swarovski crystals and vintage buttons to create unique wearable jewellery.

jewelart venus designs
venus glass pendant

I will be at the gallery with a larger selection of my work at my pop-up exhibition on Thursday 22 to Saturday 24 October. Come along meet the maker – chat to me about my work, watch me making and have an opportunity to buy direct.

See some more examples of my venus copper wirework collection in my earlier post. Love to hear what you think of my new designs.
Sam Rowena x

jewelart Venus copper jewellery

copper wirework jewellery with beads, buttons and fused glass

My Venus collection is inspired by my love of ancient civilizations, their myths, folklore and art. The enigma that surrounds their beautiful artwork – discovered carved on stones, depicted on jewellery and other items – and what it symbolises.

I enjoy working with copper wire and feel an affinity to it. It’s the metal linked to my star sign of Taurus and its planet Venus. The elemental alchemy symbol for copper is also the planet symbol for Venus.

venus celtic gem earrings
jewelart venus Celtic 3 design

The name for ‘copper’ stems from the Greek name for the Island of Cyprus,  ‘Kupros’ which was famous in ancient times for its copper resources and also for the goddess ‘Aphrodite’, who the Romans later renamed ‘Venus’.

venus statue
the goddess Aphrodite / Venus

Copper is one of the oldest metals in use today and copper artefacts have been found dating back to 8700 BC. It’s long been revered and used for its healing qualities. Copper has naturally a high electrical and thermal conductivity (and is still used today for electrical cables, amongst many other things).

“I’ve always been drawn to doodle squiggles, spirals, flowers and other shapes…  and this lead in turn to me to creating them with copper wire to make jewellery. My Venus jewellery designs have developed over the years – mostly through trial and error -experimenting with different materials until I’m happy with what I’ve created, and they evolve further over time.” Samantha

jewelart venus designs
venus copper flower earrings

A selection of my Venus copper wire-work collection will be for sale at my forthcoming events.
Love to hear what you think of my new designs. Sam Rowena x

jewellery classes Autumn15

There was a great creative vibe at the weekend on my Autumn jewellery making classes and students enjoyed their day spent making bead-strung necklaces and bracelets using leather and cord.  Most students brought along some of their own beads to use in their designs, alongside beads and cord available at the class.

bebeady jewellery making leather and cord class
Gillian’s cord and leather necklaces from Autumn 2015 classes

The jewellery making bead stringing with leather and cord has been a popular topic and was chosen by my students as the topic for my Autumn classes (some of the students had been interested in it when I taught it earlier in the year, but couldn’t make it to my April class date).

All my classes include a number of design options and examples, which really helps my students develop their own creativity and personalise the jewellery they make.

“Had great day today Samantha… My sister loved, loved, loved the red and silver necklace I made in class for her. She thinks it really looks professional. Well it’s all in the tuition . Thanks and best wishes,” Norma

bebeady autumn class 2015
Norma’s red and silver cord necklace

“Thanks, Samantha, for another fantastic day at the leather/cord jewellery class yesterday. I agree with Norma, the tuition and relaxed way in which the classes are run make them enjoyable and easy to follow. Thanks again and I look forward to attending more classes in the Spring.” Andrea

Bead stringing is quite therapeutic and its a bit easier than my other wirework classes, so ideal for both beginners or students wanting to add to their existing skills and learn how to work with a variety of cords, leather and suede.  My first foray into knotting and bead stringing began when I taught myself how to make friendship bracelets in the early 1980s and my skills and range of designs have developed further over the past 10 years (or so) of teaching classes.

In order to be able to teach at my studio-workshop I first have to spend a few hours tidying up my studio and putting all my work away, then turn it into a classroom; setting up the tables, chairs, work-lights, mats. Check what refreshments I need to buy and bring on the day. There’s also all the class topic items to bring, such as materials, examples and handouts. After the class is over its tidying all my teaching stuff away and turning it from a classroom back to my studio-workshop… by which time I’m shattered! Anyone that teaches knows the amount of preparation that goes into teaching. Last year, was my first year in my studio and I was doing monthly classes, but its better now that I’ve cut it back now to just one weekend in the Spring, Summer and Autumn.
Sam Rowena x

travels in Wessex

Autumn 2015

My recent holiday – travelling and sightseeing in Wessex – was blessed with glorious weather. The majority of my time was spent visiting ancient sacred landscapes; stone circles, springs, cathedrals, and watching inspiring sunsets.

Along the way, I met some quirky characters and amazing people and had a number of interesting conversations with; a stonemason that was working on Salisbury Cathedral and a Dutch healer at Salisbury Youth Hostel, a forge artist from Norfolk, sound healers at Glastonbury Tor and an abstract artist at Cheddar, amongst others… It was wonderful. Loved it!

Some glorious glimpses of Wessex Autumn 2015,
Sam Rowena x